FINDING BALANCE

 Reiki is natural healing energy. it is understood to activate the body’s natural regenerative self healing ability, working on a physical and emotional level. This supports your nervous system helping to get to the root of energy blockages that can stop you from feeling your best. 

I work holistically to provide a treatment to suit your needs and goals. Therefore combination treatments are often a recommended to maximise the positive effects of each therapy. 

 Experience a reflexology treatment that includes crystal healing to restore harmony and balance throughout your body. 

There are seven major chakras, these are the energy centres in the body which regulate emotions, and deepens our connection to the world around you.  An imbalance can impact negatively on our body and our mental health.  

Using crystals on the corresponding reflex points on the feet releases energy blocks to realign the chakras.

Our sound bath experience uses the healing qualities of sound frequency from crystal singing bowls to promote inner peace & healing.

As a form of meditation, sound baths are an excellent way to let go of your worries and sink into a deeply serene experience.

The benefits;
Calms your body and mind
Reduces stress and anxiety
Increases focus and clarity
Releases tension
Boosts your mood 

Reduces feelings of anger
Improves sleep
Elevates feelings of spiritual well-being