Boost your wellness journey

Sound waves vibrate to a frequency, think of how you tune into a radio station on a particular frequency to listen to it.

Sound can help shift our energy to a higher frequency, removing the lower frequencies of emotions such as fear, anger, and resentment. During a sound healing session, we use sound coupled with intention to relax and raise the body’s vibrational frequency to promote our own self-healing.  

This vibration of each chakra is sometimes referred to as a Solfeggio Frequency). When a chakra singing bowl is struck it emits sound waves (frequency) which can help to reset the vibrational frequency of our energy centers/chakras and harmonize energy flow. 

The fundamental tones released can help to break down energy blockages and harmonize the body. In order to better explain the use of singing bowls on the human body we can compare the human body to a musical instrument. When the instrument is out of tune the sound produced is inharmonious. It is the same with the human body; when the body’s energetic fields are out of balance (or out of tune), the person’s health is in question. 

During a sound healing session you are fully relaxed and immersed in a harmonious vibration. Crystal bowls come in different sizes they produce clear, resonant tones to match the natural frequency of the human body chakras. The sounds from the singing bowls affect the frequencies of the brain waves, helping the brain to enter the Theta state (4-8 Hz). This is the state that occurs when we are in deep relaxation, it is the gateway to creativity, learning, memory and intuition. In the Theta state, our senses are withdrawn from the outer world and focused on our inner world. Therefore, during a sound healing session, some may experience different emotions, feel vibrations in parts of their body, see visuals and even experience past memories. 

When there is deep relaxation through the soothing, resonant sound of the singing bowls, the body is affected on a cellular level, opening up the flow of energy to move us back toward vibrational alignment with health. After a sound healing session, most people have a feeling of peace, harmony and well-being; they feel present, centered, and in-tune. 

You are bathed in sound. Also around 60% of our bodies is made up of water and most of the water is in our cells. As water is a good conductor of sound, the sound can travel as the carrier of frequencies throughout the body at the cellular level. In this way, the sounds and vibrations of the singing bowls and the other sound healing instruments used during a sound bath or a sound healing session affect every cell in our body.

Our sound bath experience uses the healing qualities of sound frequency from crystal singing bowls to promote inner peace & healing. As a form of meditation, sound baths are an excellent way to let go of your worries and sink into a deeply serene experience. 

The benefits; 

Calms your body and mind 

Reduces stress and anxiety 

Increases focus and clarity 

Releases tension 

Boosts your mood 

Reduces feelings of anger